London broil with ale a jus
Tuesday July 6, 2010 12:01 PM
Ingredients:
How to prepare:
Season both sides of steak with salt, pepper and mesquite seasoning. Heat oil in a large skillet over medium-high heat. Sear steak in hot pan 2 minutes per side, until browned. Remove steak from pan and add sliced onions and ale to pan. Bring to a simmer, scraping up any brown bits from the bottom of pan. Return steak to pan and simmer 2 to 4 more minutes for medium doneness. Remove steak from pan (reserving sauce in pan) and let rest 10 minutes. Reduce heat to low and let ale simmer down while steak rests. Cut steak crosswise into thin slices and serve the steak, onions and pan sauce over quinoa. Serve with asparagus. Enjoy!
- 1 T. olive oil
- 1 1/2 lb. London broil steak or flank steak
- Salt and freshly ground black pepper
- 2 T. mesquite seasoning
- 2 roasted onions, stem end removed and thinly sliced
- 1 (12-ounce) ale beer
- 1 cup quinoa, cooked according to package directions
How to prepare:
Season both sides of steak with salt, pepper and mesquite seasoning. Heat oil in a large skillet over medium-high heat. Sear steak in hot pan 2 minutes per side, until browned. Remove steak from pan and add sliced onions and ale to pan. Bring to a simmer, scraping up any brown bits from the bottom of pan. Return steak to pan and simmer 2 to 4 more minutes for medium doneness. Remove steak from pan (reserving sauce in pan) and let rest 10 minutes. Reduce heat to low and let ale simmer down while steak rests. Cut steak crosswise into thin slices and serve the steak, onions and pan sauce over quinoa. Serve with asparagus. Enjoy!
Shared by: Laurie, TheBAG Lady
