Weekly Shopping List

Week 48: January 25 - January 29

Friday January 29, 2010 2:15 PM


Note: This shopping list contains the main ingredients of the recipes featured on TheBAG.com for this week. For this shopping list we assume that you have some basic ingredients in your personal pantry (ex: flour; sugar, spices, olive oil etc.).


  • 1 boneless beef top sirloin steak
  • 1 lb. fresh asparagus, Parmesan or Romano cheese
  • balsamic vinegar
  • fresh basil
  • Dijon-style mustard
  • 1 15-oz. can black beans  
  • salsa 
  • frozen whole-kernel corn  
  • sour cream 
  • 10-in. burrito-size flour tortillas  
  • 2 lbs.boneless chicken breast  
  • sliced Monterey Jack cheese 
  • cheddar cheese, grated or sliced thin
  • romaine lettuce 
  • fresh cilantro
  • 1/2 lb.smoked or baked ham
  • 2  green pepper
  • 6 1- to 1 1/4-inch thick pork loin or rib chops
  • long grain rice
  • green beans
  • hash browns
  • 1 box Spanish rice
  • 1 can diced tomatoes
  • Italian bread
  • 1 pound ziti
  • 2 medium zucchini
  • fresh garlic cloves
  • 1 28-oz. can crushed tomatoes in puree
  • 1 15-oz. container part-skim ricotta cheese
  • mozzarella cheese

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